Ruben Garcia 1600m row
1,600
Meters
7:55.8
Time
2:28.6
Pace
92
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
October 22, 2018 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:55.8 | 1,600 | 2:28.6 | 106 | 666 | 92 | 27 |
| 1:40.0 | 400 | 2:05.0 | 179 | 916 | 25 | 32 |
| 2:01.2 | 800 | 2:31.5 | 101 | 646 | 23 | 27 |
| 2:09.4 | 1,200 | 2:41.7 | 83 | 584 | 22 | 25 |
| 2:05.1 | 1,600 | 2:36.3 | 92 | 615 | 22 | 26 |