Ruben Garcia 800m row
800m
Meters
3:43.3
Time
2:19.5
Pace
45
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 29 |
| Drag Factor | 120 |
November 05, 2018 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.3 | 800m | 2:19.5 | 129 | 743 | 29 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 28 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 33 |
| 1:00.1 | 600m | 2:30.2 | 103 | 655 | 27 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 32 |