Ruben Garcia 2:21 row
158m
Meters
2:21.3
Time
7:27.1
Pace
12
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 25 |
| Drag Factor | 150 |
November 19, 2018 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.3 | 158m | 7:27.1 | 4 | 313 | 25 |
| 2:21.3 | 159m | 7:24.3 | 4 | 313 | 25 |