Ruben Garcia 8:30 row
1,619m
Meters
8:30.8
Time
2:37.7
Pace
85
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 29 |
| Drag Factor | 117 |
November 20, 2018 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.8 | 1,619m | 2:37.7 | 89 | 606 | 29 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 29 |
| 8:30.8 | 689m | 2:32.9 | 98 | 636 | 30 |