Ruben Garcia 1600m row
1,600m
Meters
7:49.3
Time
2:26.6
Pace
90
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 29 |
| Drag Factor | 118 |
November 26, 2018 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:49.3 | 1,600m | 2:26.6 | 111 | 681 | 29 |
| 2:06.4 | 400m | 2:38.0 | 89 | 605 | 28 |
| 1:44.2 | 800m | 2:10.2 | 158 | 845 | 32 |
| 2:01.1 | 1,200m | 2:31.3 | 101 | 647 | 28 |
| 1:57.6 | 1,600m | 2:27.0 | 110 | 679 | 29 |