Ruben Garcia 5000m row
5,000m
Meters
27:46.9
Time
2:46.6
Pace
273
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
January 29, 2019 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:46.9 | 5,000m | 2:46.6 | 76 | 560 | 26 |
| 4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 29 |
| 5:25.8 | 2,000m | 2:42.9 | 81 | 578 | 26 |
| 6:00.2 | 3,000m | 3:00.1 | 60 | 506 | 25 |
| 5:41.6 | 4,000m | 2:50.8 | 70 | 541 | 26 |
| 5:48.6 | 5,000m | 2:54.3 | 66 | 527 | 27 |