Ruben Garcia 1600m row
1,600m
Meters
7:40.2
Time
2:23.8
Pace
90
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Drag Factor | 119 |
February 01, 2019 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.2 | 1,600m | 2:23.8 | 118 | 704 | 29 |
| 1:47.9 | 400m | 2:14.8 | 143 | 790 | 31 |
| 1:46.6 | 800m | 2:13.2 | 148 | 809 | 31 |
| 2:13.7 | 1,200m | 2:47.1 | 75 | 558 | 26 |
| 1:52.0 | 1,600m | 2:20.0 | 128 | 738 | 31 |