Ruben Garcia 5000m row
5,000m
Meters
27:01.3
Time
2:42.1
Pace
284
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
March 03, 2019 22:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:01.3 | 5,000m | 2:42.1 | 82 | 582 | 24 |
| 5:03.8 | 1,000m | 2:31.9 | 100 | 643 | 27 |
| 5:23.3 | 2,000m | 2:41.6 | 83 | 585 | 24 |
| 5:41.3 | 3,000m | 2:50.6 | 70 | 542 | 22 |
| 5:16.7 | 4,000m | 2:38.3 | 88 | 603 | 25 |
| 5:36.2 | 5,000m | 2:48.1 | 74 | 553 | 23 |