Ruben Garcia 9:09 row
2,020
Meters
9:09.0
Time
2:15.8
Pace
118
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Drag Factor | 124 |
March 19, 2019 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.0 | 2,020 | 2:15.8 | 139 | 780 | 29 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 31 |
| 9:09.0 | 918 | 2:15.6 | 140 | 782 | 28 |