Ruben Garcia 1600m row
1,600m
Meters
7:40.3
Time
2:23.8
Pace
89
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Drag Factor | 135 |
April 23, 2019 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.3 | 1,600m | 2:23.8 | 118 | 704 | 27 |
| 1:53.7 | 400m | 2:22.1 | 122 | 719 | 28 |
| 1:53.0 | 800m | 2:21.2 | 124 | 727 | 29 |
| 2:04.8 | 1,200m | 2:36.0 | 92 | 617 | 25 |
| 1:48.8 | 1,600m | 2:16.0 | 139 | 778 | 28 |