Ruben Garcia 8:41 row
1,056m
Meters
8:41.4
Time
4:06.8
Pace
52
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 24 |
| Drag Factor | 78 |
July 30, 2019 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.4 | 1,056m | 4:06.8 | 23 | 380 | 24 |
| 6:19.6 | 1,000m | 3:09.8 | 51 | 476 | 25 |
| 6:41.4 | 56m | 3:14.6 | 47 | 463 | 22 |