Ruben Garcia 4:26 row
710m
Meters
4:26.3
Time
3:07.5
Pace
35
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
August 22, 2019 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.3 | 710m | 3:07.5 | 53 | 482 | 25 |
| 4:26.3 | 710m | 3:07.5 | 53 | 482 | 25 |