Ruben Garcia 1600m row
1,600m
Meters
8:06.1
Time
2:31.9
Pace
86
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
August 26, 2019 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.1 | 1,600m | 2:31.9 | 100 | 643 | 26 |
| 2:13.2 | 400m | 2:46.5 | 76 | 560 | 25 |
| 2:05.9 | 800m | 2:37.3 | 90 | 609 | 27 |
| 1:57.2 | 1,200m | 2:26.5 | 111 | 683 | 28 |
| 1:49.8 | 1,600m | 2:17.2 | 135 | 765 | 28 |