Ruben Garcia 7:43 row
1,142m
Meters
7:43.0
Time
3:22.7
Pace
62
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
August 27, 2019 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.0 | 1,142m | 3:22.7 | 42 | 444 | 26 |
| 2:08.1 | 400m | 2:40.1 | 85 | 593 | 26 |
| 4:05.0 | 400m | 2:26.1 | 112 | 686 | 27 |
| 5:42.8 | 342m | 2:22.9 | 120 | 712 | 26 |