Ruben Garcia 1600m row
1,600m
Meters
8:03.0
Time
2:30.9
Pace
85
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
August 29, 2019 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.0 | 1,600m | 2:30.9 | 102 | 650 | 27 |
| 2:14.1 | 400m | 2:47.6 | 74 | 555 | 26 |
| 2:00.7 | 800m | 2:30.8 | 102 | 650 | 27 |
| 1:55.1 | 1,200m | 2:23.8 | 118 | 704 | 28 |
| 1:53.1 | 1,600m | 2:21.3 | 124 | 726 | 29 |