Ruben Garcia 1600m row
1,600m
Meters
7:27.1
Time
2:19.7
Pace
90
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Drag Factor | 130 |
September 23, 2019 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.1 | 1,600m | 2:19.7 | 128 | 741 | 28 |
| 1:53.5 | 400m | 2:21.8 | 123 | 721 | 27 |
| 1:52.2 | 800m | 2:20.2 | 127 | 736 | 28 |
| 1:50.0 | 1,200m | 2:17.5 | 135 | 763 | 29 |
| 1:51.5 | 1,600m | 2:19.3 | 129 | 744 | 29 |