Ruben Garcia 9:25 row
1,441m
Meters
9:25.1
Time
3:16.0
Pace
77
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
October 07, 2019 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.1 | 1,441m | 3:16.0 | 46 | 459 | 25 |
| 2:07.1 | 400m | 2:38.8 | 87 | 600 | 26 |
| 4:17.4 | 400m | 2:42.8 | 81 | 578 | 23 |
| 6:10.7 | 400m | 2:21.6 | 123 | 724 | 28 |
| 7:25.1 | 241m | 2:34.3 | 95 | 627 | 23 |