Ruben Garcia 4:52 row
460m
Meters
4:52.5
Time
5:17.9
Pace
27
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 29 |
| Drag Factor | 109 |
October 09, 2019 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.5 | 460m | 5:17.9 | 11 | 337 | 29 |
| 4:52.5 | 461m | 5:17.2 | 11 | 337 | 29 |