Ruben Garcia 1600m row
1,600m
Meters
7:24.9
Time
2:19.0
Pace
90
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
October 22, 2019 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.9 | 1,600m | 2:19.0 | 130 | 748 | 28 |
| 1:48.1 | 400m | 2:15.1 | 142 | 788 | 28 |
| 1:53.5 | 800m | 2:21.8 | 123 | 721 | 28 |
| 1:54.7 | 1,200m | 2:23.3 | 119 | 708 | 28 |
| 1:48.7 | 1,600m | 2:15.8 | 140 | 780 | 28 |