Ruben Garcia 800m row
800m
Meters
4:07.6
Time
2:34.7
Pace
41
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
October 23, 2019 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.6 | 800m | 2:34.7 | 94 | 625 | 25 |
| 1:06.2 | 200m | 2:45.5 | 77 | 565 | 25 |
| 1:03.7 | 400m | 2:39.2 | 87 | 598 | 26 |
| 1:01.1 | 600m | 2:32.7 | 98 | 637 | 26 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 27 |