Ruben Garcia 5000m row
5,000m
Meters
27:05.3
Time
2:42.5
Pace
285
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 18 |
| Drag Factor | 127 |
November 04, 2019 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:05.3 | 5,000m | 2:42.5 | 82 | 580 | 18 |
| 4:52.1 | 1,000m | 2:26.0 | 112 | 686 | 18 |
| 5:20.9 | 2,000m | 2:40.4 | 85 | 591 | 22 |
| 5:35.5 | 3,000m | 2:47.7 | 74 | 555 | 18 |
| 5:31.2 | 4,000m | 2:45.6 | 77 | 565 | 16 |
| 5:45.6 | 5,000m | 2:52.8 | 68 | 533 | 17 |