Ruben Garcia 45:00 row
8,824m
Meters
45:00.0
Time
2:32.9
Pace
489
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 994 |
| Drag Factor | 122 |
December 11, 2019 21:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,824m | 2:32.9 | 98 | 636 | 22 |
| 9:00.0 | 1,906m | 2:21.6 | 123 | 723 | 23 |
| 18:00.0 | 1,874m | 2:24.0 | 117 | 702 | 23 |
| 27:00.0 | 1,759m | 2:33.4 | 97 | 633 | 21 |
| 36:00.0 | 1,633m | 2:45.3 | 77 | 566 | 20 |
| 45:00.0 | 1,652m | 2:43.4 | 80 | 575 | 23 |
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Workout Graph
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