Ruben Garcia 40:00 row
7,105m
Meters
40:00.0
Time
2:48.8
Pace
386
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
| Drag Factor | 119 |
January 16, 2020 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,105m | 2:48.8 | 73 | 550 | 20 |
| 8:00.0 | 1,634m | 2:26.8 | 110 | 680 | 23 |
| 16:00.0 | 1,518m | 2:38.1 | 89 | 604 | 20 |
| 24:00.0 | 1,330m | 3:00.4 | 60 | 504 | 18 |
| 32:00.0 | 1,273m | 3:08.5 | 52 | 479 | 18 |
| 40:00.0 | 1,351m | 2:57.6 | 62 | 514 | 21 |
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Workout Graph
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