Ruben Garcia 10000m row
10,000m
Meters
57:01.5
Time
2:51.0
Pace
533
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 18 |
| Stroke Count | 1026 |
| Drag Factor | 121 |
January 23, 2020 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:01.5 | 10,000m | 2:51.0 | 70 | 540 | 18 |
| 10:30.3 | 2,000m | 2:37.5 | 89 | 607 | 21 |
| 10:29.4 | 4,000m | 2:37.3 | 90 | 609 | 18 |
| 12:00.3 | 6,000m | 3:00.0 | 60 | 506 | 18 |
| 12:14.4 | 8,000m | 3:03.6 | 57 | 494 | 17 |
| 11:47.0 | 10,000m | 2:56.7 | 63 | 518 | 17 |
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Workout Graph
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