Ruben Garcia 3200m row
3,200m
Meters
29:11.8
Time
4:33.7
Pace
172
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 15 |
| Stroke Count | 364 |
| Drag Factor | 121 |
January 29, 2020 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:11.8 | 3,200m | 4:33.7 | 17 | 358 | 15 |
| 3:16.3 | 700m | 2:20.2 | 127 | 736 | 21 |
| 7:07.9 | 1,400m | 5:05.6 | 12 | 342 | 10 |
| 7:40.4 | 2,100m | 5:28.8 | 10 | 333 | 11 |
| 8:44.7 | 2,800m | 6:14.7 | 7 | 322 | 11 |
| 2:22.5 | 3,200m | 2:58.1 | 62 | 513 | 21 |
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Workout Graph
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