Ruben Garcia 5000m row
5,000
Meters
27:16.4
Time
2:43.6
Pace
270
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 19 |
| Stroke Count | 531 |
| Drag Factor | 122 |
April 23, 2020 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:16.4 | 5,000 | 2:43.6 | 80 | 574 | 19 |
| 4:54.8 | 1,000 | 2:27.4 | 109 | 676 | 21 |
| 5:12.8 | 2,000 | 2:36.4 | 91 | 614 | 19 |
| 5:52.4 | 3,000 | 2:56.2 | 64 | 520 | 19 |
| 5:31.1 | 4,000 | 2:45.5 | 77 | 565 | 18 |
| 5:45.2 | 5,000 | 2:52.6 | 68 | 534 | 20 |
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Workout Graph
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