Ruben Garcia 5000m row
5,000m
Meters
29:46.8
Time
2:58.6
Pace
269
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 18 |
| Stroke Count | 523 |
| Drag Factor | 117 |
April 27, 2020 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:46.8 | 5,000m | 2:58.6 | 61 | 511 | 18 |
| 5:35.9 | 1,000m | 2:47.9 | 74 | 554 | 21 |
| 5:22.3 | 2,000m | 2:41.1 | 84 | 587 | 16 |
| 6:15.9 | 3,000m | 3:07.9 | 53 | 481 | 15 |
| 7:17.1 | 4,000m | 3:38.5 | 34 | 415 | 17 |
| 5:15.5 | 5,000m | 2:37.7 | 89 | 606 | 20 |
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Workout Graph
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