Ruben Garcia 500m row
500m
Meters
2:03.5
Time
2:03.5
Pace
29
Calories
Average Watts | 186 |
---|---|
Calories Per Hour | 939 |
Stroke Rate | 32 |
Stroke Count | 66 |
Drag Factor | 115 |
April 28, 2020 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:03.5 | 500m | 2:03.5 | 186 | 939 | 32 |
0:28.4 | 100m | 2:22.0 | 122 | 720 | 30 |
0:24.8 | 200m | 2:04.0 | 184 | 931 | 31 |
0:24.1 | 300m | 2:00.5 | 200 | 988 | 32 |
0:23.2 | 400m | 1:56.0 | 224 | 1071 | 34 |
0:22.9 | 500m | 1:54.5 | 233 | 1102 | 34 |
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Workout Graph
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