Ruben Garcia 20:00 row
3,277m
Meters
20:00.0
Time
3:03.0
Pace
166
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 116 |
April 28, 2020 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,277m | 3:03.0 | 57 | 496 | 24 |
| 4:00.0 | 626m | 3:11.6 | 50 | 471 | 25 |
| 8:00.0 | 706m | 2:49.9 | 71 | 545 | 25 |
| 12:00.0 | 618m | 3:14.1 | 48 | 464 | 22 |
| 16:00.0 | 631m | 3:10.1 | 51 | 475 | 23 |
| 20:00.0 | 695m | 2:52.6 | 68 | 534 | 25 |
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Workout Graph
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