Ruben Garcia 20:00 row
3,163m
Meters
20:00.0
Time
3:09.6
Pace
157
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
| Drag Factor | 123 |
April 29, 2020 21:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,163m | 3:09.6 | 51 | 476 | 25 |
| 4:00.0 | 564m | 3:32.7 | 36 | 425 | 23 |
| 8:00.0 | 624m | 3:12.3 | 49 | 469 | 24 |
| 12:00.0 | 630m | 3:10.4 | 51 | 474 | 25 |
| 16:00.0 | 662m | 3:01.2 | 59 | 502 | 25 |
| 20:00.0 | 683m | 2:55.6 | 65 | 522 | 26 |
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Workout Graph
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