Ruben Garcia 30:00 row
5,172m
Meters
30:00.0
Time
2:54.0
Pace
264
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 108 |
April 30, 2020 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,172m | 2:54.0 | 66 | 528 | 22 |
| 6:00.0 | 1,045m | 2:52.2 | 68 | 535 | 22 |
| 12:00.0 | 1,076m | 2:47.2 | 75 | 557 | 22 |
| 18:00.0 | 1,053m | 2:50.9 | 70 | 541 | 22 |
| 24:00.0 | 964m | 3:06.7 | 54 | 485 | 22 |
| 30:00.0 | 1,034m | 2:54.0 | 66 | 528 | 24 |
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Workout Graph
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