Ruben Garcia 4:00 row
881m
Meters
4:00.0
Time
2:16.2
Pace
50
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 107 |
April 30, 2020 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 881m | 2:16.2 | 139 | 776 | 21 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 25 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 21 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 18 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 19 |
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