Ruben Garcia 5000m row
5,000m
Meters
26:23.5
Time
2:38.3
Pace
268
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 545 |
| Drag Factor | 116 |
May 18, 2020 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:23.5 | 5,000m | 2:38.3 | 88 | 603 | 20 |
| 5:02.1 | 1,000m | 2:31.0 | 102 | 649 | 19 |
| 5:27.7 | 2,000m | 2:43.8 | 80 | 573 | 21 |
| 5:15.2 | 3,000m | 2:37.6 | 89 | 607 | 20 |
| 5:25.6 | 4,000m | 2:42.8 | 81 | 579 | 22 |
| 5:12.9 | 5,000m | 2:36.4 | 91 | 614 | 20 |
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Workout Graph
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