Ruben Garcia 10:00 row
1,538m
Meters
10:00.0
Time
3:15.0
Pace
75
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 117 |
May 21, 2020 21:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,538m | 3:15.0 | 47 | 462 | 23 |
| 2:00.0 | 306m | 3:16.0 | 46 | 459 | 24 |
| 4:00.0 | 333m | 3:00.1 | 60 | 505 | 25 |
| 6:00.0 | 289m | 3:27.6 | 39 | 434 | 20 |
| 8:00.0 | 312m | 3:12.3 | 49 | 469 | 26 |
| 10:00.0 | 299m | 3:20.6 | 43 | 449 | 22 |
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Workout Graph
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