Ruben Garcia 18:43 row
3,017m
Meters
18:43.0
Time
3:06.1
Pace
152
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 23 |
| Stroke Count | 434 |
| Drag Factor | 118 |
June 23, 2020 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:43.0 | 3,017m | 3:06.1 | 54 | 486 | 23 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 24 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 23 |
| 15:00.0 | 748m | 3:20.5 | 43 | 449 | 23 |
| 18:43.0 | 561m | 3:18.7 | 45 | 453 | 23 |
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