Ruben Garcia 15:53 row
2,419m
Meters
15:53.5
Time
3:17.0
Pace
118
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 22 |
| Stroke Count | 348 |
| Drag Factor | 117 |
July 07, 2020 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:53.5 | 2,419m | 3:17.0 | 46 | 457 | 22 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 21 |
| 10:00.0 | 758m | 3:17.8 | 45 | 455 | 22 |
| 15:00.0 | 734m | 3:24.3 | 41 | 441 | 23 |
| 15:53.0 | 134m | 3:17.7 | 45 | 455 | 22 |
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