Ruben Garcia 28:44 row
5,025m
Meters
28:44.3
Time
2:51.5
Pace
257
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 22 |
| Stroke Count | 633 |
| Drag Factor | 108 |
July 14, 2020 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:44.3 | 5,025m | 2:51.5 | 69 | 538 | 22 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 22 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 22 |
| 15:00.0 | 787m | 3:10.5 | 51 | 473 | 23 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 23 |
| 25:00.0 | 907m | 2:45.3 | 77 | 566 | 21 |
| 28:44.0 | 629m | 2:58.0 | 62 | 513 | 22 |
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Workout Graph
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