Ruben Garcia 20:00 row
3,770m
Meters
20:00.0
Time
2:39.1
Pace
204
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 109 |
August 10, 2020 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,770m | 2:39.1 | 87 | 598 | 23 |
| 4:00.0 | 748m | 2:40.4 | 85 | 591 | 22 |
| 8:00.0 | 806m | 2:28.8 | 106 | 664 | 23 |
| 12:00.0 | 780m | 2:33.8 | 96 | 630 | 22 |
| 16:00.0 | 657m | 3:02.6 | 57 | 497 | 21 |
| 20:00.0 | 780m | 2:33.8 | 96 | 630 | 25 |
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Workout Graph
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