Ruben Garcia 24:00 row
4,014m
Meters
24:00.0
Time
2:59.3
Pace
208
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 22 |
| Stroke Count | 523 |
| Drag Factor | 111 |
August 18, 2020 21:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 4,014m | 2:59.3 | 61 | 508 | 22 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 23 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 23 |
| 15:00.0 | 808m | 3:05.6 | 55 | 488 | 21 |
| 20:00.0 | 808m | 3:05.6 | 55 | 488 | 22 |
| 24:00.0 | 617m | 3:14.4 | 48 | 463 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.