Ruben Garcia 20:00 row
3,506m
Meters
20:00.0
Time
2:51.1
Pace
180
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 112 |
August 24, 2020 21:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,506m | 2:51.1 | 70 | 540 | 23 |
| 4:00.0 | 603m | 3:19.0 | 44 | 452 | 22 |
| 8:00.0 | 690m | 2:53.9 | 67 | 528 | 23 |
| 12:00.0 | 739m | 2:42.3 | 82 | 581 | 22 |
| 16:00.0 | 704m | 2:50.4 | 71 | 543 | 24 |
| 20:00.0 | 771m | 2:35.6 | 93 | 619 | 25 |
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Workout Graph
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