Ruben Garcia 20:00 row
3,243m
Meters
20:00.0
Time
3:05.0
Pace
162
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 108 |
August 26, 2020 22:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,243m | 3:05.0 | 55 | 490 | 23 |
| 4:00.0 | 568m | 3:31.2 | 37 | 427 | 22 |
| 8:00.0 | 653m | 3:03.7 | 56 | 494 | 22 |
| 12:00.0 | 679m | 2:56.7 | 63 | 518 | 24 |
| 16:00.0 | 672m | 2:58.5 | 61 | 511 | 24 |
| 20:00.0 | 671m | 2:58.8 | 61 | 510 | 24 |
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Workout Graph
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