Ruben Garcia 3:34 row
377m
Meters
3:34.4
Time
4:44.3
Pace
20
Calories
Average Watts | 15 |
---|---|
Calories Per Hour | 352 |
Stroke Rate | 30 |
Drag Factor | 146 |
April 23, 2020 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:34.4 | 377m | 4:44.3 | 15 | 352 | 30 |
3:34.4 | 378m | 4:43.5 | 15 | 352 | 30 |