Ruben Garcia 0:10 row
17m
Meters
0:10.9
Time
5:20.5
Pace
1
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 12 |
| Drag Factor | 115 |
September 10, 2020 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:10.9 | 17m | 5:20.5 | 11 | 336 | 12 |
| 0:10.0 | 17m | 4:54.1 | 14 | 347 | 12 |