Ruben Garcia 28:01 row
5,071m
Meters
28:01.2
Time
2:45.7
Pace
261
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 602 |
| Drag Factor | 117 |
September 17, 2020 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:01.2 | 5,071m | 2:45.7 | 77 | 564 | 22 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 23 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 22 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 19 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 21 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 22 |
| 28:01.0 | 587m | 2:34.1 | 96 | 628 | 23 |
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