Ruben Garcia 28:40 row
5,166
Meters
28:40.5
Time
2:46.5
Pace
267
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Stroke Count | 611 |
| Drag Factor | 119 |
September 18, 2020 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:40.5 | 5,166 | 2:46.5 | 76 | 560 | 21 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 20 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 22 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 21 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 22 |
| 25:00.0 | 908 | 2:45.1 | 78 | 567 | 21 |
| 28:40.0 | 676 | 2:42.7 | 81 | 579 | 21 |
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Workout Graph
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