Ruben Garcia 41:31 row
7,228m
Meters
41:31.4
Time
2:52.3
Pace
368
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 16 |
| Stroke Count | 660 |
| Drag Factor | 119 |
September 20, 2020 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:31.4 | 7,228m | 2:52.3 | 68 | 535 | 16 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 17 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 13 |
| 15:00.0 | 825m | 3:01.8 | 58 | 500 | 17 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 18 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 16 |
| 30:00.0 | 906m | 2:45.5 | 77 | 565 | 15 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 14 |
| 40:00.0 | 841m | 2:58.3 | 62 | 512 | 19 |
| 41:31.0 | 283m | 2:40.7 | 84 | 589 | 11 |
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Workout Graph
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