Ruben Garcia 43:48 row
7,527m
Meters
43:48.6
Time
2:54.6
Pace
382
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 17 |
| Stroke Count | 741 |
| Drag Factor | 117 |
September 20, 2020 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:48.6 | 7,527m | 2:54.6 | 66 | 526 | 17 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 14 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 17 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 17 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 17 |
| 25:00.0 | 831m | 3:00.5 | 60 | 504 | 18 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 16 |
| 35:00.0 | 832m | 3:00.2 | 60 | 505 | 18 |
| 40:00.0 | 928m | 2:41.6 | 83 | 585 | 18 |
| 43:48.0 | 643m | 2:57.2 | 63 | 516 | 18 |
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Workout Graph
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