Ruben Garcia 31:01 row
5,327m
Meters
31:01.9
Time
2:54.7
Pace
272
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 14 |
| Stroke Count | 470 |
| Drag Factor | 119 |
September 22, 2020 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.9 | 5,327m | 2:54.7 | 66 | 525 | 14 |
| 5:00.0 | 687m | 3:38.3 | 34 | 415 | 14 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 17 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 15 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 16 |
| 25:00.0 | 831m | 3:00.5 | 60 | 504 | 19 |
| 30:00.0 | 928m | 2:41.6 | 83 | 585 | 11 |
| 31:01.0 | 165m | 3:04.8 | 55 | 490 | 9 |
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