Ruben Garcia 29:11 row
5,125m
Meters
29:11.3
Time
2:50.8
Pace
264
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 13 |
| Stroke Count | 368 |
| Drag Factor | 119 |
September 24, 2020 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:11.3 | 5,125m | 2:50.8 | 70 | 541 | 13 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 14 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 12 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 11 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 12 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 12 |
| 29:11.0 | 694m | 3:00.8 | 59 | 503 | 15 |
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Workout Graph
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