Ruben Garcia 28:34 row
5,245m
Meters
28:34.3
Time
2:43.4
Pace
274
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 19 |
| Stroke Count | 555 |
| Drag Factor | 118 |
October 02, 2020 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:34.3 | 5,245m | 2:43.4 | 80 | 575 | 19 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 20 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 22 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 22 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 13 |
| 28:34.0 | 627m | 2:50.6 | 70 | 542 | 15 |
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